Tips To Protect Eyes From Air Pollution

Effects On Eyes

Long-term exposure to airborne chemicals causes a variety of eye issues. These include itching, redness, watering, chronic discomfort, dryness and more Image Credit: Getty

Eye care tips

As the air quality has worsened over the past few weeks, many are dealing with eye-related issues these days. To safeguard your eyes when air quality is poor, here are some tips that might help. Image Credit: Pexels

Wear sunglasses

You must always wear sunglasses when travelling. It will protect your eyes from the pollutants as well as the UV rays. Image Credit: Pexels

Do not rub

When exposed to polluted air, you may experience some discomfort in your eyes. You should not rub your eyes in such a situation. Rubbing your eyes can aggravate irritation and may lead to burning sensation. Image Credit: Pexels

Use eye drops

The cornea in the eyes is protected from dryness, itching, infectious bacteria and harmful pollutants by a layer of moisture. To maintain moisture in your eyes, use eye drops on a regular basis. Image Credit: Pexels

Wash with water

Washing your eyes frequently with water can help you get rid of itching and burning sensation due to air pollution. It will also remove dust particles from the eyes Image Credit: Pexels

Try exercises

There are several eye exercise that one can try to relax the muscles of the eyes. Some of these include palming, 20-20-20 rule, figure eight and more. Image Credit: Pexels

Take note

One must seek immediate medical help from an ophthalmologist if dryness persists even after following these precautions. Any other symptom should also be medically treated. Image Credit: Pexels

Image Credit: Pexels

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