Feb 15, 2023Nora Fatehi: From pilates to belly dancing,

'Dilbar' fame Nora Fatehi is popular in Bollywood for her dance skills.

TOI.in

Dance as a form of workout has gained massive interest recently.

It is a fun way to workout and is good for people of all ages, shapes and sizes.

Dance improves muscle strength and endurance.

Nora is a trained belly dancer, which involves movements of hips and torso.

Belly dancing improves posture and tones the abdominal muscles.

Pole dancing is another favorite workout in her list.

Pole dancing is a complete body workout; it improves balance and coordination.

Pilates is another fitness secret of the 'Dance meri rani' star.

Pilates is great for shoulders, back and legs.

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