Indian dishes and ingredients to enjoy during IF

Feb 28, 2023Indian dishes and ingredients to enjoy during IFShruti Rhode

The best thing to have is dal. Whether to have with chawal or just as lentil soup, it's a great protein supplement. Credit: Pexels

A dosa for dinner with sambar and chutney is a great idea. Credit: Pexels

One of the most common things to consume is paneer in any form. Credit: Pexels

Have pulav for lunch or dinner with a little ghee. Credit: Pexels

During your tea time, have dry fruits instead of biscuits and heavy meals. Credit: Pexels

With your roti, have a sweet potato sabzi instead of regular potatoes. Credit: Pexels

Never skip a meal that has all our desi spices like haldi and hing. Credit: Pexels

Make fresh khada masala with cumin, cinnamon and Cardamom. Credit: Pexels