Mar 1, 2023How to stay happy and mindful ft. Shehnaaz GillJigyasa Kakwani

Queen of hearts

The singer and actor has a huge fanbase, thanks to her talent and bubbly personality.

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How to stay happy?

Shehnaaz has a clear life philosophy that keeps her happy, positive and motivated.

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Dealing with loved one's death

After the sudden demise of rumored boyfriend and actor Sidharth Shukla, Shehnaaz dealt with negative thoughts that would make her feel like giving up on life.

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Developing patience and positivity

Shehnaaz took her time to accept that life goes on and she has to embrace it and keep moving.

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Smiling and enjoying life

“Sidharth mujhe hamesha haste hue dekhna chahta tha." she shared on Shilpa Shetty's talk show.

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No guilt in being happy

"If I get the chance to laugh, then I will laugh, I will stay happy. If I feel like celebrating Diwali, then I will celebrate Diwali. Because happiness is very important in life," she shared.

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Spending time in nature

"Look deep into nature. then you will understand Life better," she penned on Instagram.

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Practicing meditation

Shehnaaz practices meditation for emotional strength and clarity of mind.

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Focusing on spirituality

"Darkness is nothing but absence of light," she quoted in conversation with Yashraj Mukhate.

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