HEALTH TIPS
EFFECTS OF SLEEP DEPRIVATION
Published By Akash Yadav | 27 Feb, 2023
Not getting enough sleep drains your mental abilities and puts your physical health at risk
Science has linked poor slumber with a number of health problems
Let's have a look at some of them
Chronic insomnia can disrupt how your body usually sends and processes information
If sleep deprivation continues long enough, you could start having hallucinations
Sleep deprivation prevents your immune system from building up its forces
Insomnia can increase risk for chronic conditions, such as diabetes mellitus and heart disease
Sleep deprivation is another risk factor for becoming overweight and obese
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