Detox drinks for weight loss if you have PCOS
Vanshika Vasundhare Feb 23, 2023
What is PCOS
Polycystic Ovary Syndrome or PCOS patients need to keep track of their diet, including what they eat and drink. PCOS refers to a condition in women wherein there is a hormonal imbalance in the body. Credit: iStock-Photo
PCOS Weight Loss
The number of PCOS patients keeps increasing every year. PCOS leads to weight gain, hair loss, infertility and many other issues. Credit: iStock-Photo
Drinks for weight loss with PCOS
Check out these healthy detox drinks you can consume in the morning to lose weight at home. Credit: iStock-Photo
Aloe Vera Juice
Aloe Vera juice has got multiple benefits and can also cure a lot of problems. Aloe Vera cleans your digestive tract and removes all kinds of toxins from your body. Drink aloe vera juice every morning to lose weight. Credit: iStock-Photo
Apple Cider Vinegar
Apple Cider Vinegar is a fermented drink that lowers your blood sugar levels. It is extremely beneficial for PCOS patients who are insulin resistant. Mix 2 tbsp of ACV in a cup of lukewarm water and drink it every morning. Credit: iStock-Photo
Fenugreek Water
Fenugreek water is extremely beneficial for PCOS as it regulates your hormone levels as well as helps in glucose control. You can have this drink by soaking the seeds in water overnight and drinking the strained water in the morning on an empty stomach. Credit: iStock-Photo
Ashwagandha
Ashwagandha has adaptogenic properties that activate the central nervous system and prevent stress. It lowers your stress hormones and balances the thyroid hormones. By promoting a healthy stress response, it manages weight. Credit: iStock-Photo
Liquorice Root Tea
Liquorice root tea assists in lowering testosterone levels while also balancing oestrogen levels. Testosterone is the male sex hormone, and oestrogen is the female sex hormone. Their imbalance in the female body causes PCOS and related symptoms like weight gain. Credit: iStock-Photo
Disclaimer
Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before making any changes to your diet. Credit: iStock-Photo
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