Detox drinks for weight loss if you have PCOS

Vanshika Vasundhare

Feb 23, 2023

What is PCOS

Polycystic Ovary Syndrome or PCOS patients need to keep track of their diet, including what they eat and drink. PCOS refers to a condition in women wherein there is a hormonal imbalance in the body.

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PCOS Weight Loss

The number of PCOS patients keeps increasing every year. PCOS leads to weight gain, hair loss, infertility and many other issues.

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Drinks for weight loss with PCOS

Check out these healthy detox drinks you can consume in the morning to lose weight at home.

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Aloe Vera Juice

Aloe Vera juice has got multiple benefits and can also cure a lot of problems. Aloe Vera cleans your digestive tract and removes all kinds of toxins from your body. Drink aloe vera juice every morning to lose weight.

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Apple Cider Vinegar

Apple Cider Vinegar is a fermented drink that lowers your blood sugar levels. It is extremely beneficial for PCOS patients who are insulin resistant. Mix 2 tbsp of ACV in a cup of lukewarm water and drink it every morning.

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Fenugreek Water

Fenugreek water is extremely beneficial for PCOS as it regulates your hormone levels as well as helps in glucose control. You can have this drink by soaking the seeds in water overnight and drinking the strained water in the morning on an empty stomach.

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Ashwagandha has adaptogenic properties that activate the central nervous system and prevent stress. It lowers your stress hormones and balances the thyroid hormones. By promoting a healthy stress response, it manages weight.

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Liquorice Root Tea

Liquorice root tea assists in lowering testosterone levels while also balancing oestrogen levels. Testosterone is the male sex hormone, and oestrogen is the female sex hormone. Their imbalance in the female body causes PCOS and related symptoms like weight gain.

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Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before making any changes to your diet.

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