Amazing Skin Benefits Of Peanuts

Beauty And Wellness Posted By Atharv Sharma

Published Feb 21, 2023 Hindustan Times I

Give you glowing skin

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Peanuts contain vitamin E, magnesium, and zinc which nourish and defend against bacteria to give you glowing skin

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These properties along with niacin in peanuts help improve skin texture as well

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Protect from harmful UV rays

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Peanuts are a good source of vitamins C and E, which can help the body fight against unstable ions and shield the skin from the sun's harmful rays

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Prevent skin infections

Peanuts are abundant in zinc, an antioxidant that can help to kill harmful bacteria and fungi, hence lowering the risk of getting a skin infection

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Act as an anti-ageing agent

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Peanuts acts as an anti-ageing agent by promoting healthy skin cells and boosting blood flow to your skin

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They can also improve the suppleness of your skin and reduce wrinkles

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