5 Effective home remedies to treat cough

Vanshika Vasundhare

Feb 22, 2023

How to get rid of cough

Cough is not always bad. It is our body's way of eliminating any toxic particles from your wind pipe.

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Cough remedies

However, severe cough can relate to a lot of internal issues and never lets you sleep at night.

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Home remedies for cough

If you are struggling with how to get rid of a cough, here are some effective home remedies you can try.

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Home remedy for cough with phlegm

Drinking fluids of all kinds, especially warm ones, chicken soup, tea, and vegetable juice at room temperature is another good home remedy for a cough.

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How to get rid of a cough in 5 minutes

Humidifiers add moisture to the air, and cool-mist humidifiers may help ease coughing and congestion due to a cold. You can also take a steam shower if you do not have a humidifier.

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Home remedies for dry cough at night

Before you go to bed, cut an onion into quarters and leave it on a plate on your bedside table or at the foot of the bed. This will help you get rid of cough at night.

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Home remedies for cough and cold

Ginger may ease a dry or asthmatic cough, as it has anti-inflammatory properties. It may also relieve nausea and pain.

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Home remedies for cough at night

Hot liquids with honey can soothe and treat cough for short-term periods, especially at night. Use plain hot water or a favourite hot tea, and add honey and lemon to taste to get rid of cough.

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Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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